fat brat's Journal, 10 Jan 15

Weigh In record (no journal entry) for 10 January 2015
125.6 kg Lost so far: 0 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2015:
875 kcal Fat: 35.39g | Prot: 17.79g | Carbs: 134.95g.   Breakfast: Banana, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Montecito Nacho Cheese Sauce, Fritos Original Corn Chips. Snacks/Other: Nestle Raisinets. more...
Losing 2.4 kg a Week

8 Supporters    Support   

Comments 
Shazam!!! 
10 Jan 15 by member: northernmusician
welcome on board!  
10 Jan 15 by member: Vopli
Outstanding!!! 
10 Jan 15 by member: John10251
Great job  
10 Jan 15 by member: Kiwinana

     
 

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fat brat's Weight History


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