Weigh In record (no journal entry) for 12 March 2023
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68.5 kg
Lost so far: 17.6 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1174 kcal
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Fat: 38.44g | Prot: 37.71g | Carbs: 144.15g.
Lunch: Balsamic Vinegar, Tesco Tender Leafy Butterhead Salad, Marks & Spencer Sweet Bistro Salad, Tesco Cherry Tomatoes, Waitrose Full Flavoured Parma Ham, Capricon Somerset Goats Cheese. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...
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1858 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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WhatKatieDid's Weight History
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