tamar9151's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
69 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1011 kcal Fat: 23.88g | Prot: 91.24g | Carbs: 110.59g.   Breakfast: Mostaza, Costa Galletas de Soda Light, Wild Protein Barra de Proteína Chocolate . Lunch: Salsa de Tomate, Super Pollo Medallita de Pollo. Dinner: Budín de Zapallo Italiano. Snacks/Other: Wild Protein Barra de Proteína Chocolate . more...
1578 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tamar9151's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.