Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tainaaaribeiro
Journal
12 Mar 23
tainaaaribeiro's Journal, 12 Mar 23
tainaaaribeiro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2023
68.5 kg
Lost so far:
7 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
1406 kcal
Fat: 74.03g | Prot: 77.12g | Carbs: 98.85g.
Breakfast:
Empada Brasil Empada de Frango com Catupiry.
Lunch:
Churrasco, Salada de Batata com Ovo, Molho Vinagrete, Bom Gosto Farofa Tradicional.
Afternoon Tea:
Oggi Sorvete de Morango.
Dinner:
Perdigão Peito de Chester Defumado , Qualitá Queijo Mussarela , Tenda Árabe Pão Árabe.
more...
1697 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tainaaaribeiro's Weight History
View Complete History