Weigh In record (no journal entry) for 12 March 2023
|
80.3 kg
Lost so far: 37.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 24.76g | Prot: 22.18g | Carbs: 36.63g.
Breakfast: Huevo (Entero). Lunch: Nueces, Brócoli. Dinner: Café con Leche, Naranjas, Kirkland Signature Nuez de Castilla. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizabethvaldezalcaraz's Weight History
|