bella_huerta's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
60.7 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1940 kcal Fat: 54.55g | Prot: 150.09g | Carbs: 221.05g.   Breakfast: Bachoco Huevo , Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, Mission Tortillass de Maíz Amarillas, COVADONGA QUESO PANELA. Lunch: KIRKLAND Signature FRESAS CONGELADAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Plátano Maduro. Dinner: Tomates, LIBANIUS Pan Pita Integral, Messana QUESO PARMESANO, Member's Mark NUECES PECANAS en Mitades sin Cáscara, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: KIRKLAND Sinnature PECHUGAS de POLLO sin HUESO y sin PIEL, NUTRI VERDE Rajas Poblanas ASADAS, VALLEY FOODS ARROZ INTEGRAL SÚPER EXTRA, KIRKLAND Signature QUESO CHEDDAR SUAVE. more...
1911 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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bella_huerta's Weight History


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