Weigh In record (no journal entry) for 07 March 2023
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 22.43g | Prot: 96.06g | Carbs: 15.58g.
Breakfast: Protein.Se Proteinpulver. Lunch: Protein.Se Proteinpulver. Dinner: ICA Nötfärs 5%, Skåne Mejerier Crème Fraiche, Milda Mat Extra 4%, Champinjoner, Vitkål. more...
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Losing 0.5 kg a Week
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Moonzinger's Weight History
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