Weigh In record (no journal entry) for 12 March 2023
|
80.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 58.39g | Prot: 67.22g | Carbs: 233.26g.
Breakfast: Kellogg's Rice Krispies, Great Value Leche de Soya sin Azucar, Quaker Cereal Multibran Pasas, Galletas, Green Mountain Sweet & Salty, Kellogg's Choco Krispis Krunchers, Great Value Leche de Soya sin Azucar, Fresh Seasons Mezcla de Frutos Rojos Congelados, Member's Mark Leche de Soya. Lunch: Knorr Arroz a la Mexicana, Chilchota Queso Doble Crema, Kellogg's Rice Krispies, Fresh Seasons Mezcla de Frutos Rojos Congelados, Plátano, Yoplait Yogurt Griego Skyr. Dinner: Green Mountain Sweet & Salty, Champiñones, Aguacate, La Sierra Frijoles Bayos sin Grasa, Hellmann's Mayonesa Light, Sanissimo Galletas de Arroz y Quinoa. Snacks/Other: Chilchota Queso Doble Crema, Tortillas de Maíz, Kirkland Signature Crema de Avellanas , Tequila, Papas Fritas, Naranjas, Sanissimo Galletas de Arroz y Quinoa, Manzana Verde. more...
|
|
2532 kcal
|
Exercise:
Gym - 25 minutes, Elliptical - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_roxanne_'s Weight History
|