Bolbol25's Journal, 12 Mar 23

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Weigh In record (no journal entry) for 12 March 2023

88.2 kg Lost so far: 6.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

1023 kcal

Fat: 26.27g | Prot: 35.00g | Carbs: 162.25g. Breakfast: Pain Blanc, Soumam Lben. Lunch: Datte, Oeuf Dur, Aridj Riz Basmati, Tomate Tomate. Dinner: Soumam Lben, Oranges. Snacks/Other: Noisette. more...

2476 kcal

Exercise: En salle M. - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Bolbol25's Journal, 12 Mar 23

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Bolbol25's Weight History