Weigh In record (no journal entry) for 12 March 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 102.50g | Prot: 126.75g | Carbs: 238.06g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Espinacas, Champiñones, Queso Parmesano Rallado Seco, Jitomate, Isadora Frijoles Negros Refritos, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Mamey, Plátano, AdeS Leche de Soya, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, GNC Creatina Monohidratada. Snacks/Other: Svetia Stevia, Starbucks Cookie Straw, Starbucks Caramel Frappuccino, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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