Sarakrato's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023

92 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

391 kcal

Fat: 11.84g | Prot: 10.38g | Carbs: 60.57g. Dinner: Café com Açúcar, Nestlé Leite Ninho, Queijo Coalho, Amafil Goma de Tapioca. more...

2338 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Sarakrato's Weight History