Weigh In record (no journal entry) for 13 March 2023
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77 kg
Lost so far: 11.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 29.76g | Prot: 26.12g | Carbs: 57.97g.
Breakfast: Бутерброд с Семгой, Салат Оливье. more...
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Gaining 0.2 kg a Week
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murka_svetlova's Weight History
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