Weigh In record (no journal entry) for 13 March 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 58.10g | Prot: 226.00g | Carbs: 200.18g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: McEnnedy BBQ Sauce Classic, Amadori Gran Rosty Fesa di Tacchino, Lidl Pane di Semola Rimacinata di Grano Duro. Dinner: Esselunga Petto di Pollo, Lidl Pane di Semola Rimacinata di Grano Duro. Snacks/Other: Myprotein Impact Whey Protein, Lidl Barretta Proteica Fragola e Cacao, Lidl Barretta Proteica Cocco, Alplì Pro 20 High Protein Budino alla Vaniglia. more...
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Gaining 4.0 kg a Week
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RobertoSaponara's Weight History
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