Weigh In record (no journal entry) for 13 March 2023
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 11.80g | Prot: 20.34g | Carbs: 121.40g.
Breakfast: Granola, Sunpride Pisang Single, Quaker Oat, Ultra Milk Susu UHT Low Fat. Dinner: Nasi Putih. more...
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Losing 0.2 kg a Week
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Adriani Aniv's Weight History
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