Weigh In record (no journal entry) for 13 March 2023
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88.9 kg
Lost so far: 3.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 20.04g | Prot: 24.17g | Carbs: 44.69g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Yoğurt. Snacks/Other: Patlıcan Kebabı. more...
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Losing 1.8 kg a Week
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Haticeatamaksoz's Weight History
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