Weigh In record (no journal entry) for 13 March 2023
|
61 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 6.59g | Prot: 8.69g | Carbs: 52.83g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate . Dinner: Mingau de Aveia. Snacks/Other: Peras. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelacrisalves's Weight History
|