Weigh In record (no journal entry) for 13 March 2023
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84.6 kg
Lost so far: 13.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 35.65g | Prot: 39.17g | Carbs: 57.22g.
Breakfast: Café com Leite Integral, Ovo Mexido, Quaker Aveia em Flocos, Aveia em Flocos, Pão Francês sem Miolo. Lunch: Ovo Mexido, Quaker Aveia em Flocos Finos. more...
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Losing 1.4 kg a Week
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jainaraconceicao's Weight History
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