Weigh In record (no journal entry) for 06 March 2023
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 65.68g | Prot: 126.16g | Carbs: 178.31g.
Breakfast: Hardy Crema de Maní Natural, Quaker Avena Tradicional, Banana, La Serenísima Leche Descremada, Huevo. Lunch: Fideos, Muslos de Pollo (Asados o Cocidos). Dinner: Quilmes Cerveza Negra Stout . Snacks/Other: Banana, Hardy Crema de Maní Natural, Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada. more...
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Losing 2.0 kg a Week
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