ceciliactoro's Journal, 11 Jan 15

Adiós fiestas
57.5 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2015:
1499 kcal Fat: 70.50g | Prot: 54.67g | Carbs: 162.14g.   Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Next Margarina, Calo Queso Gauda, Jumbo Pan Hallulla, Lipton Yellow Label Tea, Daily Gotas Endulzante. Lunch: Jumbo Pan Hallulla, Cebollas, Tomates, Pasta sin Carne con Salsa de Tomate. Dinner: McDonald's Papas Fritas (Medianas), Pollo (Apanado y Frito). Snacks/Other: PF Salame Ahumado, Costa Galletas Nik, Hellmann's Mayonesa Light, San Jorge Vienesas Receta Tradicional. more...
1872 kcal Exercise: Reading - 40 minutes, Grocery Shopping - 1 hour and 15 minutes, Showering - 10 minutes, Standing - 1 hour, Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Sitting - 7 hours, Washing Dishes - 20 minutes. more...
Losing 1.0 kg a Week

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Comments 
Mis quien aparece por estos lados, que envidia la piscina pero pronto estaré igual que tu Sls OtoHans  
13 Jan 15 by member: OtoHans

     
 

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ceciliactoro's Weight History


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