Weigh In record (no journal entry) for 13 March 2023
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111.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 81.72g | Prot: 53.97g | Carbs: 123.32g.
Breakfast: Leberkäse, Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Aldi Deutsches Corned Beef, Mühlhäuser Pflaumenmus, Kerrygold Butter & Rapsöl, Roggenbrot. Lunch: Müller Wackelpudding Himbeer, Tomaten, Gekochtes Ei, tegut… Sahneheringsfilets, Pellkartoffeln, Banane. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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