Weigh In record (no journal entry) for 13 March 2023
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99.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 23.71g | Prot: 82.86g | Carbs: 184.59g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Aunt Millie's 35 Calorie Honey Wheat Bread, Raspberries, ConAgra Foods Egg Beaters, Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Mission Zero Net Carbs Original, Sabra Roasted Red Pepper Hummus, Land O'Lakes Sliced American Cheese, Cracker Barrel Campfire Chicken Lunch Meat, Dannon Light & Fit Yogurt - Vanilla (6 oz). Dinner: Skillet Gnocchi w/Kale & White beans. Snacks/Other: Vicks Nyquil, Equate Probiotic Gummies. more...
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Losing 0.6 kg a Week
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jaimeebarth's Weight History
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