Weigh In record (no journal entry) for 13 March 2023
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77 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 50.93g | Prot: 63.03g | Carbs: 204.44g.
Breakfast: Semillas de Linaza, Farmacias Similares Fibra, Chia, Hojuelas de Avena, Nueces, Manzana, Plátano, Leche Leon Leche. Lunch: Mole, Lomo de Cerdo , Frijoles Refritos, Tortillas de Maíz. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto, Tortillas de Maíz. Snacks/Other: Manzana Roja. more...
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Gaining 0.2 kg a Week
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Dinosauria03's Weight History
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