Weigh In record (no journal entry) for 13 March 2023
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.15g | Prot: 55.62g | Carbs: 98.85g.
Breakfast: Amafil Goma de Tapioca, Ovo, Uai Ricota Fresca. Lunch: Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Richester Cream Cracker Superiore, Rancheiro Rosquinha de Coco. more...
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Losing 1.4 kg a Week
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livia.pereira's Weight History
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