Weigh In record (no journal entry) for 13 March 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 29.28g | Prot: 198.08g | Carbs: 117.40g.
Breakfast: Danone Hipro 15G Proteine Stracciatella . Lunch: Pema Pane Proteico, Rigamonti Bresaola. Dinner: Noci, Melinda Mela, Ster LOVFIT PROTEIN 14 Piadina, Terre e Gusti Salmone Norvegese Affumicato . Snacks/Other: Milk Pro High Protein 35G Cacao, Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente . more...
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Gaining 4.2 kg a Week
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