laila584's Journal, 13 Mar 23

Siiiiii al fin. Lo mejor el peso yeaaaaaaaaaaa
67.1 kg Lost so far: 9.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
724 kcal Fat: 39.95g | Prot: 107.86g | Carbs: 106.18g.   Breakfast: Nutrileche Leche Deslactosada, Nestlé La Lechera, Aurrera Bolillo. Lunch: Aguacate, Knorr Caldo de Pollo, Calabaza, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Nopales, Habas. Snacks/Other: Avena, Wallmart Leche Great Value Deslactosada Light. more...
Losing 6.3 kg a Week



     
 

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laila584's Weight History


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