kurrsa's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

45.4 kg Lost so far: 5.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

426 kcal

Fat: 23.35g | Prot: 23.40g | Carbs: 31.46g. Breakfast: Пирог Постный, Печеночный Торт. Lunch: Пирог Постный, Печеночный Торт, Авокадо, Запечённая Скумбрия. more...

1118 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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kurrsa's Journal, 13 Mar 23

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kurrsa's Weight History