Weigh In record (no journal entry) for 13 March 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 44.25g | Prot: 30.45g | Carbs: 157.97g.
Breakfast: Café Cortado, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca Untable Light, Frutos Secos, Lactal Pan Salvado. Lunch: Café, Flan de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Snacks/Other: Arcor Turron de Mani Fuente de Fibra, Helado. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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