Weigh In record (no journal entry) for 13 March 2023
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 56.51g | Prot: 83.18g | Carbs: 149.54g.
Breakfast: Farelo de Aveia, Ovo, Banana Nanica, Herbalife Chá NRG, 3 Corações Café Solúvel Liofilizado 100% Arábica, Profit Creatina. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido), Abobrinha Refogada. Snacks/Other: Tirolez Creme de Ricota, Pullman Pão Integral, Quaker Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Santa Helena Amendoim Torrado sem Sal, Farelo de Aveia. more...
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1677 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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MonicaGaldino's Weight History
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