Weigh In record (no journal entry) for 14 March 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 61.33g | Prot: 22.62g | Carbs: 134.33g.
Breakfast: Sunpride Banana, Kopi Luwak White Coffee Caramel. Lunch: Saori Saos Tiram, Bango Kecap Manis, Garam, Royco Kaldu Rasa Jamur, Kecambah, Tomat Merah, Wortel, Bawang Bombay, Telur Ceplok, Tahu, Sania Minyak Goreng. Snacks/Other: Apel Fuji, Colatta Dark Compound Chocolate. more...
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Losing 3.5 kg a Week
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RED_dahLIA's Weight History
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