ANGEL.............'s Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
86 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
2333 kcal Fat: 79.30g | Prot: 222.04g | Carbs: 181.93g.   Breakfast: Aguacate, Huevo, Tortillas de Maíz. Lunch: Pechuga de Pollo, Arroz Blanco Cocido. Dinner: Sanissimo Salmas (Paquete), Mayonesa, Herdez Ensalada de Legumbres, Dolores Atún en Aceite. Snacks/Other: Plátano, Protein 57 Protein 57. more...
Losing 0.1 kg a Week



     
 

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ANGEL.............'s Weight History


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