Weigh In record (no journal entry) for 14 March 2023
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.76g | Prot: 43.30g | Carbs: 109.76g.
Breakfast: Terong Balado, Tahu, Sawi Dimasak (dari Segar), Kerang, Nasi Putih, Energen Energen Kurma. Lunch: Kue Talam, Nasi Putih, Ikan Pari, Crepes. more...
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Gaining 0.1 kg a Week
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fatimatu16's Weight History
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