Weigh In record (no journal entry) for 13 March 2023
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56 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 12.36g | Prot: 12.63g | Carbs: 67.00g.
Breakfast: Nestlé Manjar, Sopaipilla, Versluys Pan Dobladas, Durazno. Lunch: Champiñones Portobello (a la Parrilla), Cebollas Verdes y Tiernas (Únciamente la Parte Superior). more...
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Losing 1.4 kg a Week
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