Weigh In record (no journal entry) for 14 March 2023
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95.7 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 27.34g | Prot: 35.28g | Carbs: 31.78g.
Breakfast: Щи с Мясом. Dinner: Котлета Говяжья. more...
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Losing 2.8 kg a Week
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tatytrat's Weight History
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