winnievelia's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
62 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
1206 kcal Fat: 76.66g | Prot: 44.31g | Carbs: 132.95g.   Breakfast: Good Day Mocacinno, Indomaret Keripik Tempe, Meranti Bolu Gulung. Lunch: Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Dinner: Fitbar Fitbar Fruits Delight, Heavenly Blush Greek Yogurt Strawberry. Snacks/Other: Singkong Goreng, Cireng, Tahu Isi, Buah Naga, Jeruk. more...
Gaining 0.0 kg a Week

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winnievelia's Weight History


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