Weigh In record (no journal entry) for 14 March 2023
|
60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 21.06g | Prot: 56.73g | Carbs: 148.34g.
Lunch: Contra-filé Grelhado, Mandioca Cozida, In Natura Tomate. Dinner: Ovo, Mandioca Cozida, Contra-filé Grelhado, In Natura Tomate. Snacks/Other: Doce de Leite, Nectarinas, Nestlé Requeijão Cremoso Light, Wickbold Pão de Forma Integral, Caqui. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelatuao's Weight History
|