Weigh In record (no journal entry) for 14 March 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.98g | Prot: 47.07g | Carbs: 109.96g.
Breakfast: Herbal Tea Presweetened with Sugar, HiLo Hilo Teen Taro. Lunch: Nasi Putih, Sambal Goreng Kentang Ati, Tumis Capcay, Tahu Goreng, Ikan Bawal. Snacks/Other: Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar (1). more...
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Gaining 0.4 kg a Week
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maullyzashafa's Weight History
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