Weigh In record (no journal entry) for 14 March 2023
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 37.19g | Prot: 42.65g | Carbs: 88.34g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Sebze Graten. Dinner: Tukaş Haşlanmış Nohut, Mevsim Salata. Snacks/Other: Elma. more...
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Losing 1.4 kg a Week
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sevilciğim's Weight History
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