Weigh In record (no journal entry) for 14 March 2023
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69.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 48.41g | Prot: 29.83g | Carbs: 110.61g.
Lunch: Maionese, Carrefour Cheddar, OK Bio Gallette di Mais, Parmigiano (Grattugiato), Cavoli Cotti, Olio Extra Vergine di Oliva, Riso Bianco. Snacks/Other: Nutella Nutella, OK Bio Gallette di Mais, Formaggio Cheddar (Semistagionato), Pizza Margherita. more...
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Losing 2.8 kg a Week
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profilo3's Weight History
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