Weigh In record (no journal entry) for 14 March 2023
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 10.88g | Prot: 25.22g | Carbs: 9.42g.
Lunch: Cimory Squeeze Yoghurt, Telur Dadar, Shirataki Tsubu Konnyaku, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.2 kg a Week
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idasulistiana27's Weight History
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