Weigh In record (no journal entry) for 08 March 2023
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 146.36g | Prot: 79.72g | Carbs: 29.29g.
Breakfast: Stekt Ägg utan Fett, Arla Hushållsost Mild 26%, Smör. Lunch: Heinz Tomato Ketchup 50%, Garant Varmkorv, Eldorado Kycklingkorv. Dinner: ICA Tonfisk, Arla Crème Fraîche, Findus Majonäs. Snacks/Other: Garant Naturella Valnötter, Pecannötter. more...
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Losing 4.2 kg a Week
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anna_jyre's Weight History
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