Weigh In record (no journal entry) for 11 March 2023
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 109.11g | Prot: 68.43g | Carbs: 69.70g.
Breakfast: Philadelphia Original, Jakobsdals Bror Jakobs Rökta Skinka, Stekt Ägg utan Fett, Arla Hushållsost Mild 26%, Smör, Cocktailtomater. Dinner: Apelsiner (med Skal), ICA Kronärtskockshjärtan, Rydbergs Vitlöksdressing, Kålsallad eller Vitkålsallad med Dressing, IKEA Kycklingfilé med Bearnaisesås. more...
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Losing 1.9 kg a Week
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anna_jyre's Weight History
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