Weigh In record (no journal entry) for 14 March 2023
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78 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 35.21g | Prot: 125.13g | Carbs: 117.09g.
Breakfast: Ja! Skyr Natur, Ananas, Crownfield Kernige Haferflocken, Oatly Hafer Barista Edition. Lunch: Putenbrust Fleisch, Gemischter Salat mit Dressing, Lero Food Festtagssuppe mit Klößchen & Eierstich. Dinner: Milbona Leichter Körniger Frischkäse, DM Bio Condimento Bianco, REWE Natives Olivenöl, Quäse Protein, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Schwartau Samt Erdbeere, Oatly Hafer Barista Edition, Ja! Skyr Natur. more...
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Gaining 0.7 kg a Week
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Tinasname's Weight History
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