Weigh In record (no journal entry) for 11 January 2015
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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867 kcal
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Fat: 44.51g | Prot: 63.01g | Carbs: 56.68g.
Breakfast: Nespresso Café Expresso. Lunch: Sementes de Linhaça, Continente Iogurte Natural, Café Expresso, Azeitonas Pretas, Bacalhau à Brás soja. Dinner: 7UP 7Up, Batatas Fritas, Picles, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Peru (Cozido, Assado). Snacks/Other: Amendoim com Casca (Casca Não Consumida), Cenouras. more...
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2533 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Sitting - 3 hours, Watching TV/Computer - 2 hours, Driving - 1 hour and 30 minutes, Standing - 2 hours, Sleeping - 10 hours, Resting - 1 hour and 50 minutes, Housework - 2 hours, Bathing - 20 minutes. more...
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Losing 1.2 kg a Week
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Bruna Amora's Weight History
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