Weigh In record (no journal entry) for 14 March 2023
|
62 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 38.02g | Prot: 47.65g | Carbs: 90.51g.
Breakfast: Сгущенка, Яблоко, Кешью, Галичина Творог Безлактозный. Lunch: Банановый Хлеб, Кофе. Dinner: Красные Помидоры, Жареное Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kam.la.la's Weight History
|