Weigh In record (no journal entry) for 14 March 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 24.59g | Prot: 52.84g | Carbs: 169.20g.
Breakfast: EPICA Йогурт Вишня-Черешня. Lunch: Coca-Cola Кока Кола , Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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averner326's Weight History
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