Weigh In record (no journal entry) for 14 March 2023
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72.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 25.39g | Prot: 80.37g | Carbs: 101.11g.
Breakfast: Ameixas, Pêra Portuguesa, Ovo, Clara de Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Maçãs Gala. Dinner: Carne Moída. Snacks/Other: Ameixas, Carambola, Juparanã Tapioca Semi Pronta, Ovo, Sunny Day Creme de Ricota Light, WS Naturais Semente de Chia. more...
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Losing 2.1 kg a Week
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LarissaCF.'s Weight History
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