Weigh In record (no journal entry) for 12 March 2023
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63 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 60.89g | Prot: 56.55g | Carbs: 168.35g.
Breakfast: Яблоко, Bombbar Протеиновое Печенье Шоколадный Брауни, Хлеб Черный, Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Ritter Sport Cranberry Nuss, Клементины, Спагетти Болоньезе. Snacks/Other: Киви, Самокат Биойогурт Фейхоа и Апельсин. more...
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Gaining 0.5 kg a Week
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Dashamo1234's Weight History
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