Weigh In record (no journal entry) for 14 March 2023
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 34.39g | Prot: 120.13g | Carbs: 144.40g.
Breakfast: Chachitos Chachitos , GNC Lean Bar Chocolate Chip, Jugo de Naranja Recién Exprimido, Zanahoria. Lunch: Queso Fresco, Yoplait Yoghurt Natural Doble Cero, Chachitos Chachitos , Susalia Tortillas Delgaditas, HEB Claras de Huevo, Huevo, HEB Chorizo de Pavo. Dinner: Kraft Queso Parmesano Rallado, Susalia Tortillas Delgaditas, Pechuga de Pollo Cruda, Yoplait Yoghurt Natural Doble Cero, Chachitos Chachitos . Snacks/Other: Knorr Crema de Champiñones, Lala Leche 100 sin Lactosa, HEB Claras de Huevo, Huevo, Avena. more...
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Losing 0.2 kg a Week
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Almid.luffy99's Weight History
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