franciscavaleriee's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
72.5 kg Lost so far: 3.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
980 kcal Fat: 45.35g | Prot: 34.52g | Carbs: 112.24g.   Breakfast: Danone Yogurt Griego Natural, Milo Cereal. Lunch: Tomates, Huevo Duro, Arroz Blanco. Dinner: Palta, Tomates, Champiñones, Cebollas, Chef Aceite Maravilla, Hellmann's Mayonesa Vegana, Pancho Villa Tortilla Mexicana L. more...
Gaining 0.3 kg a Week



     
 

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franciscavaleriee's Weight History


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