Weigh In record (no journal entry) for 14 March 2023
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77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 28.15g | Prot: 45.05g | Carbs: 148.04g.
Breakfast: Good Day Cappuccino, Ayam Goreng, Nasi Putih. Lunch: Bumbu Kacang, Siomay, Good Day Cappuccino. Dinner: Pisang. more...
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Gaining 0.0 kg a Week
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putriiramaa's Weight History
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